Congratulations on your positive UPT, and how impressive that you were still running booths and events during your first pregnancy, you must be such a strong mama! For the mual-mual, a few things that have helped mums around me: try keeping plain crackers by your bedside and nibbling a little before you even get up in the morning, as eating on an empty stomach tends to make nausea worse, and sipping warm halia (ginger) tea slowly throughout the day can also settle the stomach quite gently. Someone in my mum group mentioned that Vitamin B6, which is usually already in most prenatal vitamins, really made a difference for their nausea, though some mums found ginger drinks worked beautifully while a few said it didn't suit them as much, so it may take a little trial to see what your body responds to. Most importantly, do rest when you can and try to identify any smell or food triggers so you can avoid them for now. That said, do check with your doctor or O&G specialist soon, especially to confirm your dates and get proper guidance suited to your own condition, they will know best, dear. Wishing you a smooth and healthy pregnancy!
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