nescafe favourite drink
saya dah 5 weeks , kalau minum nescafe or minuman yg ada caffeine , akan jejaskan kandungan ke ? #ingintahu #firstbaby #pleasehelp

Alhamdulillah, congrats on your pregnancy! Honestly la, kita boleh minum Nescafé during pregnancy tapi kena control the amount, most doctors say up to 200mg caffeine per day is okay, and one cup Nescafé is usually around 80-100mg, so you're safe dengan one cup. A few of my mum friends during pregnancy minum their coffee jugak tapi they just switched to one cup in the morning instead of three, and everything turned out fine, so it's all about moderation! But since you're just 5 weeks and this is your first pregnancy, best you check with your doctor or midwife to confirm based on your own health situation, okay? Wishing you a smooth pregnancy ahead!
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