Ada tak ibu2 yg tangan bengkak, sakit menyucuk (bukan semut2 tu je)😂
Saya dah 37weeks. Nak pegang pen, nak menaip, atau pegang apa2 semua sakit. Bengkokkan jari pun sakit. Ada cara untuk kurangkan rasa sakit ni tak

Aduh I feel you! A few of us went through the same thing towards the end, it's usually water retention from pregnancy hormones, super common at 37 weeks. Try soaking your hands in cool water a few times a day, sleep with your hands elevated on pillows, and avoid tight sleeves or bracelets yang banyak compress. Some mum friends swear by wearing those loose compression gloves at night, and honestly reducing salt intake helped a couple of us too, but since it's causing you that much pain with movement, better check with your OB or midwife just to make sure it's not something like carpal tunnel pregnancy style, okay? Hopefully once baby comes the swelling goes down dalam a few days je!
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