Alahan trimester 3

Ohhh I totally get it, by 36 weeks body tu dah tired sangat kan! A few of us tried rest more, makan frequent small meals, and drink loads of water, sometimes alahan tu actually dehydration or low iron juga. One of my mum friends swears by taking evening walks, bukan jenis exercise, just gentle movement to help energy level sikit. Dekat final weeks ni memang body nak bersedia untuk labour, so it's normal la, tapi kalau terasa too much, check with your doctor pasal iron levels ye! You're almost there, mummy, final stretch!