Sakit belakang pinggang

Saya baru 24 weeks tapi dah mula sakit belakang pinggang & bahagian ari-ari sebelah kiri. Boleh dikatakan setiap hari sakit terutamanya bila buat kerja rumah. Menunduk kutip barang atas lantai pun sakit yala sebab perut dah besar. Berat naik sepanjang pregnant ni normal jaa. 6 bulan pregnant baru naik 5kg tapi alahaaii penatnyaa rasa. Sakit sangat badan pun. Masalah pregnancy ni just HB low. Memang normal eh sakit pinggang, sakit ari-ari ni? Ada cara tak utk kurangkan? Tak boleh nak rehat sangat sebab ada toddler 4 tahun

Vô danh

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Sakit pinggang and left-side pain at 24 weeks is pretty common with pregnancy, but since you're having daily pain especially when bending, better check with your doctor to rule out anything else, sometimes it's just the weight shift and your body adjusting, but they need to confirm lah. A few of us mums swear by wearing a maternity support belt (really helps when you're chasing a toddler!), and honestly, try to squat instead of bending when you pick things up from the floor, I know easier said than done with a 4-year-old around, but it saves your back so much!

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Home Birthclub: Ogos 2025 saya baru 24 weeks tapi dah mula sakit belakang pinggang bahagian ari ari sebe