Sakit sendi pergelangan tangan dan jari

Eh memang banyak ibu yang kena ni around second trimester! A few of my mum friends said they had the same thing, it's usually because of hormones and fluid retention, and the extra weight puts pressure on your joints lah. Tapi sebab ni boleh jadi carpal tunnel or just pregnancy aches, better check dengan doctor just to be safe, terutama kalau nak tau if ada anything specific you need to do or wear (like braces). Sementara tu, try to rest your wrists bila boleh, and some girls swear by soaking in warm water atau massage gentle2 je, hopefully dapat tidur better!