Pregnancy Pillow?

Hi, saya 11w pregnant. Cubaan utk dapatkan anak pertama, dengan 2 previous miscarriages. This time punya pregnancy, saya alami cramp di bahagian betis kanan secara berkala ( seminggu 2-3 kali), pelvic pain yg bearable tapi sakit, localised di area joint tulang pinggul dan tulang peha. Adakah perly saya beli pregnancy pillow? Jika perlu, ada tak mommies ada cadangan tentang brand dan jenis pregnancy pillow?

Nabila Athirah

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Viết phản hồi

Congrats on reaching 11 weeks, and wishing you all the best with this pregnancy! Honestly, I think a pregnancy pillow boleh jadi very worth it for you, especially dengan the pelvic pain and those calf cramps you're having, many mums I know swear it made a big difference for hip and lower back support during sleep, which helps dengan those kinds of aches. The U-shaped or C-shaped ones seem paling popular around here because they give good support on both sides, and a lot of mums keep using them even after delivery for nursing or just general comfort.

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Home Birthclub: Mei 2027 saya 11w pregnant cubaan utk dapatkan anak pertama dengan 2 previous miscarr