Pengalaman air selusuh@akar fatimah?

Eh, air selusuh memang ramai aunties amik especially dekat third trimester! A few of my mum friends tried it around your weeks jugak, mostly they cakap membantu dengan contractions dan badan jadi lebih "ready" untuk labour. Tapi honestly setiap orang different, ada yang rasa effect dalam 2-3 hari, ada yang ambil everyday sampai deliver. Since you're 37 weeks dah, best check with your doctor or midwife dulu before you start, just to make sure it's okay for your condition; they can advise timing and dosage yang best for you. Most of the mums in my circle yang amik, they boil the roots fresh and minum warm, but some prefer the ready-made packets from TCM shops, go dengan what feels comfortable for you. Hope everything goes smoothly with your labour, all the best!