Ay, ako rin dati! Lagi akong may tiyan na parang ice box, especially pag after giving birth at pag stressed. Alam mo, a few of us moms tried wearing belly bands or even just tying a cloth around the tummy, at talagang nakatulong sa init at sa digestion, plus ang warm foods like lugaw, sopas, at ginger tea sobrang sulit talaga, hindi lang sa lamig kundi para sa overall wellness din. Pero if it's been constant at may iba pang symptoms like digestive issues or irregular periods, best to check with your OB or doctor na lang para sure, basta may peace of mind ka!