Aiyoh, memang common la pregnancy anemia ni, especially kalau baseline HB kita dah low macam tu. Kawan-kawan I a few of us gak sama situation, and honestly kena proper supplements + makanan consistency je yang buat difference, kerang and bayam bagus, tapi kena pair with vitamin C (orange juice, tomato) untuk better absorption, and jangan lupa iron supplements from your doctor sebab food alone sometimes tak cukup especially kalau HB dropping below normal range. Since HB kau dah drop lebih dari usual, better follow up dengan doctor tu untuk blood work results and proper supplementation plan ya, sebab ada different types of anemia and doctor boleh advise yang paling sesuai untuk kau.