Wa'alaikum assalam! Congrats on your pregnancy! Honestly, untuk soalan macam ini yang involve medication atau supplement tertentu, lebih baik you check dengan your OB/gynae dulu, especially since you're still in early pregnancy. Setiap mum punya different medical history, kan, so apa yang okay for one person mungkin tak suitable untuk another. A few of my mum friends memang ada tried various things masa TTC or early pregnancy, tapi they all cleared it with their doctor first. Your gynae will know your full situation and boleh advise the safest timing and approach for you specifically. Better safe than sorry when it comes to pregnancy, right? All the best with your journey!