Good day ! Ask lang po ano magandang gawin kapag hina heart burn?

Hay, heartburn during pregnancy talaga ang sakit! A few of us mums try drinking cold milk or eating small frequent meals instead of three big ones, and it helps a lot, avoid spicy, oily, at acidic foods muna. Pero if it's really bad na or persistent, best to check with your OB kasi may safe options sila na pwede i-recommend para sa pregnancy, okay?