Wah, 10 weeks dengan gastrik parah memang teruk betul, especially bile dah vomit green bile macam tu, mesti rasa sangat uncomfortable. Tapi bagus lah doktor explain about first trimester being rough dan why skipping iron & B-complex for now makes sense, sebab memang some supplements boleh trigger nausea parah. A few of my mum friends experienced similar thing, and once they stuck to just folic acid and took Gaviscon (pregnancy-safe one), they felt a bit better after a few weeks, lagi-lagi nak make sure you're taking the Gaviscon consistently, not just once-off, because consistency helps more. Keep monitoring if the green vomiting continues or gets worse though; if it doesn't improve in a few days or you're getting really dizzy, best to ring your doc again just to be safe sebab masa hamil ada banyak things happening internally. Take care of yourself, mummy!
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