Assalam, sayang! I totally understand the worry, first time memang scary jugak. But since you're mentioning the tightening, pain down there, AND air keluar (even sikit), please go see your doctor or go to the hospital as soon as possible, okay? These are things that kena check properly, especially the air part, they need to confirm if it's ketuban or bukan, sebab it matters for your safety and baby's. Don't wait, go today lah! Jangan risau je at home. Once the doctor clears you, we can talk about labour tips, tapi right now the priority is to get checked out. You're at 38 weeks, so you're close, this is the time to be extra careful, okay? Keep us posted, yeah!
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