Perut Keras 22minggu

Alamak, don't worry lah, this is so common at 22 weeks, a few of us pregnant mums experience the same thing, especially after walking around or standing too long! It's likely just Braxton Hicks contractions (practice contractions), which is normal, tapi since you're a first-timer better to mention it to your doctor at your next checkup or call them if it happens dengan sakit or bleeding, okay? Rest more and try not to push yourself too hard, your body is working hard carrying baby already!