Set berpantang

Salam! Honestly, depends on your budget and what you really need lah, some mums swear by the fancy confinement sets with all the herbal soups and massage oil, but a few of us just beli herbs from the wet market sendiri and minta our moms masak, sama effective and way cheaper! If you want something ready-made, just make sure got collagen, ginger, dates, and the herbal blends for postpartum recovery, read the ingredients, don't just go by brand name aje. What matters most is you rest properly, eat well (pantang or not), and drink enough water, that's really the magic formula!