Sabar ya, first baby phase memang ada macam-macam! Kalau selera hilang tiba-tiba macam ni, better check dengan doc dulu sebab bisa jadi postpartum, nutritional deficiency, or something else yang needs proper check-up, a few of us went through this and turned out ada vitamin B12 atau iron yang sangat low. In the meantime, try makan small frequent meals instead of big portions (macam every 2-3 jam sikit-sikit), minum plenty of water, dan focus on calorie-dense foods like peanut butter, eggs, or milk so even sikit makan pun dapat energy. Tak perlu masak fancy lah, simple nutrition yang mudah telan is enough while you recover, your body tau apa dia kena during pregnancy and postpartum ni memang draining. Kawan I swears by just eating whatever she craves at that time, even if it's bread with mayo, sebab at least ada nutrition going in when nothing else appealing. Take care of yourself first, okay, this is temporary!
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