Aww, alam ko kung gaano kasakit yan, lalo na sa 7 months na, marami sa amin ang naranasan yan! But please talk to your OB agad about the back pain at ang pag-swell ng paa mo, ha? These things dapat ma-check talaga to make sure lahat is okay with you and baby.
In the meantime, marami sa amin ang nakahanap ng relief sa proper posture at light stretching, pero yung swelling talaga kailangan i-monitor ng doctor mo. Rest up and don't worry too much, you're doing great!