quinoa replacement to white rice

Is it safe for pregnant to eat quinoa as a replacement to white rice? will it have negative effects??

Excited to become a mum

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hi, as per reading articles, quinoa is a good alternative for white rice while pregnant. pero kami ginagawa kasi namin, black rice+quinoa po to maximize the benefit for me and my baby☺️

Home Birthclub: Enero 2026 safe pregnant eat quinoa replacement white rice have negative effects