mataas po sa sugar ung bear brand..ask OB nalan po..iba iba rin po kasi pagbubuntis...bawal po kasi ako sa full cream milk kahit annum dahil meron ako gestational diabetes 21 weeks na ko now..kaya gatas ko non- fat milk or diabetasol..
it's safe but 3-4 glasses is excessive kasi as mentioned, mataas sa sugar 😬 drink mga maternal milk, ung sakin is enfamama kasi it has DHA
21 weeks now, anmum pa rin iniinom ko until now twice a day ( morning and before sleep)