Yogurt drink

Oo, safe naman ang yogurt drink during pregnancy, lalo na kung plain or low-sugar ang brand mo, marami sa amin dito na regular kami umiinom throughout our pregnancies dahil good for digestion and calcium, which baby needs talaga. Okay lang din araw-araw, pero better check the sugar content kasi some brands are sobrang matagal, and your OB might have preferences depending sa glucose levels mo.