Hey mama! Usually ang mga major hospitals like PGH, Philippine General Hospital, at some private hospitals na may OB departments ay may free seminars, pero dapat ka talagang mag-inquire directly sa kanilang maternity or community health office kasi varies ang schedule at topics. A few of us tried going sa aming city health center din, mas malapit at libre talaga, so you can start there or sa nearest hospital mo, tapos tanungin mo kung may upcoming sessions for first time moms like us!