I went to a few places during my pregnancy and after delivery, and honestly the experience really depends on the therapist understanding what you need at each stage. During pregnancy I wanted someone gentle who knew how to position me properly, and post-natal I needed deeper work on my shoulders and back. My friend swore by her confinement nanny's recommendation, but I also found good therapists through word of mouth at the polyclinic and just calling around to check their rates first. Most places in Singapore range quite a bit, so I'd suggest calling a few to compare and asking specifically if they have pre and post-natal experience, because not all therapists are trained for pregnancy bodies. Punctuality-wise, the smaller independent therapists were sometimes more flexible but sometimes ran late, while the bigger wellness centers were more structured about timing but pricier.