9 Các câu trả lời
oats or overnight oats with milk/yoghurt, muesli/granola, fruits of your choice (cut em up and store in freezer for a cool snack!)
Saya mkn buah mcm golden pear ke, apple ke, orange ke, atau nestum 😙 kdg2 mkn cookies tp tkleh selalu sbb cookies manis 🤣
oats with fruits and nuts to keep full longer
Nuts, yoghurt, oats
fruit snacking
oat and milk
should be ok..cook it warm together w oat or just use powder milk n add warm water..i makan almost every night, doesnt add up unneccessary sugar n perut pun kenyang..
D Y