Confinement food

Is it really necessary to eat confinement food only? Or I can resume normal food but less spicy and less sugar/cold drinks.

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Tbh I ordered confinement food but threw 95% of my food cause it sucks. Ended up eating my own food just avoiding cold drinks. I did drink room temp soft drinks, 3 years PP I’m still alive and kicking with no issues 🤣.

9mo trước

yeah that's what I heard. and confinement food is expensive! After giving birth to my 1st child, I ate mostly home cooked or just ordered in soupy noodles etc. even ate pizzas. but some said its not healthy for Breastfeeding. this 2nd pregnancy I thought I'd want to hear from others how was their experience.🤪