Rashes sa leeg. Paano ito maiiwasan at matatanggal?

Ay, rashes sa leeg ang sikat na problema especially pag init at humidity! Usually kailangan mo lang keep the area clean and dry, try to avoid tight collars or jewelry na friction, and if possible let it breathe, ako palagi nag-coconut oil or regular moisturizer pero depende sa skin mo. But if it's getting worse, itchy, or may signs of infection, definitely check with your doctor na lang para sure kung ano talaga ang cause at best treatment, kasi sometimes it could be heat rash, fungal, o something else na kailangan ng specific medicine.