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Ay oo naman, totally normal yan! Ang pelvic floor muscles natin naturally relax over time especially during pregnancy, at ang hormones ay gumagawa ng tissue na mas elastic para sa delivery, kaya hindi siya magiging tight kung walang activity, at yun ang expected talaga para ready ang katawan. A few of my mum friends had the same concern during pregnancy, at lahat sila okay lang after proper postpartum exercises (like Kegels) once doctor cleared them. Best talaga mag-check with her OB-GYN just to be sure everything's on track and para makapag-start ng right postpartum recovery routine after birth!

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