1sttym mom

Ay oo, normal lang yan first trimester, mommy! Some of us get super hungry talaga, but the thing is, you don't really need extra calories pa sa first three months, your baby is still napakaliit, kaya focus on eating nutritious foods na satisfying rather than eating in huge amounts. Better to snack on protein-rich stuff like eggs, yogurt, or peanut butter para long-lasting ang fullness, at hydrate ka rin ng marami kasi sometimes thirst ang gumagawa sa'tin na parang gutom, hehe. But honestly, if the hunger is really intense or nag-concern ka, best check with your OB kasi baka may something pa na need monitor based sa your situation, alam mo na, doctor lang ang nakakaalam ng tamang guidance para sa'yo specifically.