pwede po bang kumain ng tuna ?

pwede po bang kumain ng isdang tuna?

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Super Mom

https://theasianparent.page.link/vp9TWxdmKKp4yR196 Find a list of foods and which ones are safe to eat during pregnancy, after you give birth, while breastfeeding and to feed your baby, only on theAsianparent

pwede naman po in moderation..pero kung kaya e avoid, avoid kasi may mercury content ang tuna..