Ginger tea

Safe naman ang ginger tea habang nagbre-breastfeed, maraming kami sa circle ko na umiinom pa lalo na pag may tummy issues or cough, at okay lang sa babies natin! Just make sure hindi sobrang init or concentrated, at kung gusto mo talaga makaiwas ng worry, best to ask your OB or pedia lang para sure, kasi bawat baby ay different.