Barley pwede ba sa buntis

Pwede naman ang barley habang buntis, sis! A few of us moms drank barley throughout pregnancy kasi it's refreshing and may nutrients din, pero since you're 8 months na, best to check with your OB muna kung okay lang talaga sa inyo, every pregnancy is different and your doctor knows your health better. Just make sure plain lang, walang added sugar or preservatives, and don't overdo it kasi marami ring fiber at pwedeng mabigat sa tyan closer to delivery date.