HEAD MASSAGE

Oo naman, pwede! A few of us moms do get head and shoulder massages kahit pregnant or breastfeeding, it's actually nakakatulong sa stress at tension, just make sure you tell the massage therapist na ikaw ay pregnant or nagpe-breastfeed so they avoid certain pressure points, lalo na sa belly area at certain acupressure spots. Mas safe din kung makakita ka ng therapist na experienced with pregnant or postpartum moms, kasi alam nila kung ano ang okay at ano ang hindi.