Hi mama! Okay, so honestly di ko sure kung safe ang Energen sa pregnancy kasi every preggy is different and may different health conditions pa, so best talaga to check with your OB muna para sure, they know your medical history and ano ang best for you and baby. A few of us moms just stuck sa safe options like milk or prenatal vitamins na prescribed ng doctor habang preggy to be extra careful lang. Your doctor can recommend better alternatives na sure-safe for 14 weeks mo na.