Multi vitamins / Ascorbic acid with zinc

Uy mama, kahit common ang vitamins na yan, please check with your OB muna bago uminom ng anything, especially pag pregnant ka! Every pregnancy is different, and mas safe na marinig from your doctor kung ano exactly ang okay para sa'yo at sa baby. A few of us mums always ask our OB kung aling vitamins specifically ang recommended, kaya don't skip that step! Your doctor will know exactly what you need. Take care, mommy!