Gusto ko kumain ng graham

Oo naman, pwede ka kumain ng graham! Normal lang yan, marami sa amin gustong matamis habang pregnant, one of my friends sa mommy group namin, kumakain pa rin siya ng graham every day throughout her pregnancy at okay lang naman. As long as it's not excessive and balanced with healthy foods, okay ka na talaga, pero para ma-ease ang mind mo about what's safe to eat in pregnancy, better to mention it sa OB mo during your next check-up kasi siya ang best to give you personalized advice based sa health mo.