Hilot/Massage

Ay, one month postpartum pa lang, I'd really suggest checking with your OB first bago magpahilot, kasi depende sa healing mo and kung may complications. A few of my mum friends got massage around that time, pero may clearance muna from their doctor, some waited a bit longer to be safe, especially kung may stitches pa or C-section. Better safe than sorry talaga, especially pag fresh pa ang recovery!