35 weeks pregnant

Oo, definitely pwede mag-lakad at mag-exercise kahit 35 weeks! A few of us did mild walking throughout late pregnancy, at honestly ang best part is napakadaling gawin at safe. Most mums I know swear by regular walking, tuluy-tuloy sila nag-30 minutes most days, at tumutulong talaga para sa easier delivery and mas relaxed ang baby. Just make sure you're listening to your body, stop if you feel dizzy, short of breath, or may pain, at always drink lots of water. Since you're at 35 weeks na rin, definitely worth checking with your OB muna to make sure everything's okay at walang complications, they can guide you exactly kung ano ang best para sa'yo!