8months preggy

Oo naman, pwede ka pa ring maglakad-lakad kahit 35 weeks, actually, marami sa amin na nanay ang nagsasabi na napaka-helpful ng light walking para sa labor prep! Pero go slow lang, wear comfy shoes, and kung may pain or spotting, better check with your OB agad para sure. A few of us preggy moms swear by daily walks around the neighborhood or sa mall, pero importante talaga na listen ka sa katawan mo, kung nagsisimula kang maging tired or uncomfortable, rest na lang at mag-relax. Congrats sa first baby mo!