Hi

Hi! Honestly, I'd be careful with those slimming coffees and chocolates because marami silang hidden ingredients na hindi clear kung safe talaga for breastfeeding, a few of us moms tried and nag-worry lang kami kung ano napapasok sa baby through milk, you know? Better to check with your OB or pedia muna kung ano exactly ang ingredients, kasi some have metabolism boosters or supplements na hindi talaga tested for lactating moms. Mas safe talaga ang natural na healthy eating and walks pa lang while nursing, it worked for my friends din!