Pwede ba mag snowbear ang firstrimester

Hi mama, I'd really suggest checking with your OB about this one kasi it depends on how active you usually are and kung ano talaga ang condition ng pregnancy mo, first trimester can be tricky at bawat mama's situation is different, so better safe than sorry talaga! A few of my mum friends who were active before pregnancy asked their doctors first before continuing any sport, kaya I think that's the safest move for you din.