subrng skit ng balakang ko pa lowerback hnd nko msydo nkkatulog. 8 weeks pregnant. wla pa nmn doctor

Anak, please make an appointment with your OB or go to a clinic na, 8 weeks pregnant kaya kailangan talaga ng doctor check-up, hindi lang para sa back pain mo kundi para sa baby din. Once you're cleared by your doctor, they can give you safe options para sa pregnancy back pain, pero hindi advisable ang anumang remedies na di nila alam, lalo na ngayon. Marami kaming postpartum moms dito na nagsuffer din sa back pain during pregnancy, at ang best relief na safe talaga ay yung recommended ng OB (massage, specific stretches, pregnancy pillows, ganyan). Take care, mommy!