Pwede bang kumain ng tahong ang buntis?

Ay, meron kaming kababaihan sa group namin na kumain pa rin ng tahong throughout her pregnancy, pero honestly, mas safe kung properly cooked na talaga at fresh from trusted sources lang, raw or undercooked shellfish kasi may risk ng food poisoning na mas serious sa pregnant moms. Basta sigurado ka na ligtas ang preparation at source, okay lang, pero best to ask your OB pa rin just to be safe, especially based sa health status mo!