Bentan pada hari ke-7 dan 9 tu biasa lah, part of postpartum bleeding yang normal, your uterus is shedding the lining after delivery. Lepas hari ke-5 onwards, bleeding should taper off gradually, so kalau bentan je without soaking through pads, that's okay actually. Few of my mum friends and I, yang experience jugak, the key is just make sure you're resting enough, jangan overdo activities, and change pads frequently to keep clean and avoid infection lah, if it suddenly becomes super heavy (soaking more than one pad per hour) or you feel feverish, that's when you need to see your doctor cepat-cepat to rule out complications. Stay hydrated and don't worry too much, your body is healing!