I make it a point for my boy to nap. 1pm to 3pm. Follow the school routine. It is very important that kids nap. It does not apply the theory of letting them stay awake longer means sleep longer if kids are deprived of sleep. They will be cranky, unsettled and restless. Why do you not want lo to nap?
It's the routine. If the child can't nap, then just too bad. Still have to lie down and rest. Because if you allow them to do something else then they sure won't nap. Everyday tell you cannot nap. Lol
thanks!!
Mine will still nap once a day. Following his childcare time slot. 1-3pm daily even for weekends
Rui Min