Mga mommies okay lang po kaya yung pinagsabay kopo inumin yung folicard, obimin at calcium?

Aww mama, yan talaga ang tanong na importante! Pero please consult with your OB muna before combining any vitamins, kailangan niya makita ang full picture ng health mo at ano talaga ang kailangan mo. A few of us moms swear by sigurado lang with our doctors before we started taking multiple supplements together, kasi bawat pregnancy ay iba, di ba? Your OB will know best kung safe na lahat magkasama or kung kailangan ng spacing between doses. Mas makakatulog ka ng mahimbing knowing your doc approves, promise!