Hi. Nak tanya ada yg pregnant tapi dikesan ada hypertensi dan diabetes? Apa plan pemakanan yg baik?

Sayang, condition ni mmg kena monitor closely, please make sure you see your doctor or OB-GYN regularly, okay? They'll give you the proper diet plan sebab hypertensi and diabetes during pregnancy kena manage carefully for baby's safety. A few of my mum friends went through similar, and honestly the best thing they did was follow their doctor's meal plan exactly, usually it's smaller, frequent meals, less salt, control sugar intake. Kena track blood pressure and glucose levels regularly jugak. Don't try diet changes on your own lah, let the specialist guide you. Thinking of you, take care!