7 month boleh berurut tak?
Pregnant 7 month boleh urut tak? Ada yg kata boleh ada yg kata tak boleh. Satu badan sakit sgt tak boleh tahan. Duduk tak boleh berdiri tak boleh baring tak boleh 🥲 Serba tak kena.
Aiyooh I feel you, 7 bulan memang sakit gila! Okay so massage boleh, tapi kena pastikan urut therapist tu tau pasal pregnant ladies, avoid the belly area and lower back pressure, fokus on shoulders, neck, and legs je untuk relieve tension. A few of my mum friends siap bayar extra untuk prenatal massage yang specially trained, sebab they said it helped so much with the body aches. Tapi honestly if the pain is that severe you should check with your gynae first, buat sure everything is okay, sometimes persistent pain tu boleh indicate something that needs attention, so better safe than sorry!
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