Sakit pinggul

Pregnant 5w, tapi pinggul saya area tengah2 punggung sakit sungguh. Bila bangun dari duduk akan sakit dan dia macam berbunyi. Sapa pernah jadi mcm saya? Risau sebab kandungan sebelum ni gugur #firsttimemom

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Aww sayang, hip and lower back pain memang common dalam pregnancy sebab hormone relaxin dah start bekerja, tapi sebab you've had a loss before, better get your doctor to check it out just to be safe and put your mind at ease, okay? A few of my mum friends had similar cracking sounds and it turned out nothing serious, tapi each pregnancy is different so best to confirm with your OB. In the meantime, try not to sit for too long and maybe get your hubby to massage the area gently, panas minyak boleh help jugak. Wishing you a smooth pregnancy this time around!

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