Safe po ba sa buntis ang paginom ng gatorade o pocari sweat?

Oo, safe naman ang Gatorade at Pocari Sweat during pregnancy, lalo na kung dehydrated ka or nauiwan ang electrolytes, a few of us mums drank it when we had morning sickness or super init lang. Just don't make it your main drink na; water pa rin ang best, pero okay lang sip-sip during the day especially pag mainit. Basta check with your OB kung may specific concerns ka or if you're diabetic na kailangan monitor ng sugar intake, pero generally sobrang dami nang preggy moms na nag-enjoy nito without issues, so you're good!