Pwede po ba na magpamassage ng binti at hita kahit buntis?

Meron nang kaunting risk kaya better to check muna with your OB before mag-massage, lalo na kung deep tissue or intense ang gagawin, marami kasing pressure points sa binti na pwedeng mag-trigger ng contractions pag hindi careful. A few of my mum friends naman nag-go for gentle, light massage lang from trusted therapists who know they're pregnant, pero talagang ini-inform nila muna yung masahista na buntis sila para safe.